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If you have high blood pressure, heart failure, kidney disease, or take medication that affects fluid or potassium, the amount and type of electrolytes you should use needs a clinician's input, because more sodium or potassium is not automatically better and can be harmful in those situations

Ongoing monitoring, personalized dosing, and regular follow-ups help ensure therapy remains safe, effective, and tailored to each patients individual needs

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The FDA recently issued warning letters to six companies, five in the U.S

Since chronic stress depletes your body of this necessary antioxidant, find ways to manage stress in your life

Sleep: Poor sleep quality raises blood pressure